Ah-ha! Here is a great site! World's Healthiest Foods. We'll keep tabs on this site because it promises to offer a tremendous amount of organic, natural tips. The attached picture (click to enlarge) are pumpkin seeds, which are very high in manganese, magnesium, phosphorus and tryptophan (like milk!).
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Recent Posts
- Is it sometimes OK to slow your pace during a marathon?
- 2013 Walt Disney World Marathon
- BCAA's and my 2010 Marathon Training
- Quick Recap of My 2009 Walt Disney World Marathon
- My heart beat, courtesy of the Garmin Forerunner 405
- From CoolBuzz, a Smoker Bell
- Weather forecast for 2008 Walt Disney World Marathon (Sunday, January 13, 2008)
- Avoiding cold germs and flu viruses
- Portugal's Anti-Smoking Law Broken by Creator of Law
- 61 year old man breaks record in 544 mile ultra-marathon (back in 1983)
